aireys yoga

LYT yoga - Kangaroom
with Amy

December 5 (Thursday)
at 7:00 pm

Class length
75 minutes

Locations
Kangaroom 105 Boundary Rd Aireys Inlet cnr McConachy St

8
spots left
LYT yoga is an intelligent yoga practice that works on core integration and functional movement patterns to improve posture and imbalances in the body. Prepare to move in a variety of ways, breathe and increase your strength and energy as your mind and body become LYT up!  Stand taller and move better in life with this sustainable and conscious yoga practice, bridging the gap between more performative yoga poses and functional, well aligned movements that honour individual bodies of all ages and capabilities.  

Reservations

You are only allowed to make reservations 14 days in advance.
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