Yin yoga
with Maur
Yin yoga
with Maur
with Maur
February 21 (Sunday)
at 5:00 pm
Class length
90 minutes
Locations
Kangaroom 105 Boundary Rd Aireys Inlet cnr McConachy St
A slower paced practice where yoga postures are held for between two and five minutes, targeting the connective tissues; tendons, fascia and ligaments and activating the meridians. During this stillness Mindfulness techniques are woven into this deeply meditative practice.
Location
The Kangaroom
105 Boundary Rd
Aireys Inlet
Reservations
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