Hatha/ LYT Flow - Kangaroom
with Amy
Hatha/ LYT Flow - Kangaroom
with Amy
with Amy
April 19 (Monday)
at 9:00 am
Class length
75 minutes
Locations
Kangaroom 105 Boundary Rd Aireys Inlet cnr McConachy St
LYT yoga is an intelligent yoga practice that works on core integration and functional movement patterns to improve posture and imbalances in the body. Prepare to move in a variety of ways, breathe and increase your strength and energy as your mind and body become LYT up! Stand taller and move better in life with this sustainable and conscious yoga practice, bridging the gap between more performative yoga poses and functional, well aligned movements that honour individual bodies of all ages and capabilities.
Location
The Kangaroom
105 Boundary Rd
Aireys Inlet
Reservations
Sorry - that class has already taken place!