aireys yoga

Yin yoga - Zoom
with Maur

ONLINE

April 28 (Wednesday)
at 6:00 pm (GMT+10:00)

Class length
75 minutes

Locations
Zoom online

A slower paced practice where yoga postures are held for between two and five minutes, targeting the connective tissues; tendons, fascia and ligaments and activating the meridians. During this stillness Mindfulness techniques are woven into this deeply meditative practice.

Delivered via Zoom.

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