Yin Yoga Kangaroom
with Maur
Yin Yoga Kangaroom
with Maur
with Maur
March 21 (Sunday)
at 5:00 pm
Class length
75 minutes
Locations
Kangaroom 105 Boundary Rd Aireys Inlet cnr McConachy St
An hour and a bit of Yin is such a great way to unwind from what you are holding in your mind body . We hold poses/shapes for between 2 and 6 minutes. This practice is a mix of facial release, meridian therapy like shiatsu and mindfulness meditation. A reset for your nervous system.
Reservations
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